The retreat takes place in or near Playa del Carmen, providing easy access to accommodations, dining, and local attractions.

Hydrate well, avoid heavy meals 2 hours prior to each session, and arrive ready to immerse yourself in the full breathwork experience.

My breathwork sessions offer a uniquely heart-centered, educational, and integrative experience, blending SOMA Breath® techniques with shamanic sound healing, all set in the serene outdoor environment of Playa del Carmen. You’ll gain practical tools to incorporate into your daily practice for lifelong optimal health and wellness.

I am committed to providing a safe and inclusive space, welcoming everyone, with a special focus on inclusivity for the LGBTQ+ community, ensuring that each participant feels supported and valued throughout their journey.

Bring mosquito repellent, bottled water, a yoga mat, comfortable clothing suited for the outdoor environment, and an open heart.

Yes, the retreat is designed for all levels, with guided sessions to accommodate beginners through advanced practitioners.

The retreat costs $299 USD, approximately $5,000 MXN Pesos.

No, accommodations and meals are not provided, but I can recommend local options that suit your needs.

The price includes three days of breathwork sessions, integrative teachings, shamanic drumming, guided meditations, and other healing practices. Accommodations and meals are not included.

Frequency depends on your personal goals and needs. Some clients benefit from weekly sessions, while others prefer bi-weekly or monthly.

Yes, you can discuss any preferences or needs during the intake, and I’ll incorporate them as appropriate.

Hydrate well, avoid heavy meals at least 2 hours prior, and arrive with an open mind, ready to embrace the experience.

You can book a session directly through my website or by contacting me for availability.

Each session lasts approximately 90 minutes, including time for intention setting, breathwork, and integration.

Yes, personalized sessions are designed to meet you where you are, whether you’re new to breathwork or experienced.

Yes, package options are available at a discounted rate for clients interested in ongoing breathwork sessions. Please contact me for more information.

Personalized sessions are tailored to your specific needs, beginning with a thorough intake to understand your goals and health conditions, followed by guided breathwork.

My breathwork sessions offer a uniquely heart-centered, educational, and integrative experience, blending SOMA Breath® techniques with shamanic sound healing, all set in the serene outdoor environment of Playa del Carmen. You’ll gain practical tools to incorporate into your daily practice for lifelong optimal health and wellness.

I am committed to providing a safe and inclusive space, welcoming everyone, with a special focus on inclusivity for the LGBTQ+ community, ensuring that each participant feels supported and valued throughout their journey.

Bring comfortable clothing, water, a yoga mat, and an intention or focus for your healing. Sessions are held in Playa del Carmen or online via Zoom.

Please provide at least 24 hours’ notice for cancellations or rescheduling to accommodate other clients.

Music tailored to your preferences, often including shamanic drumming, electronica, or soothing natural sounds, to support your journey.

I tailor the breathwork techniques, pace, and intensity based on your intake discussion and specific goals.

I use a blend of shamanic drumming, electronica, and organic rhythms that align with the local traditions of the Riviera Maya.

Yes, all experience levels are welcome. I guide each participant through the process, ensuring everyone feels comfortable and supported.

Ceremonies are held in or near Playa del Carmen, México, often in outdoor settings that connect participants with the natural environment.

Participants should be at least 18 years old. Younger participants may join with parental consent and prior discussion.

Group sizes can vary, but I strive to keep them intimate to ensure a personal and connected experience for everyone.

Hydrate well before the session, avoid heavy meals at least 2 hours prior, and come with an open heart and mind, ready to embrace the group energy.

Yes, friends are welcome! Each participant must register individually to ensure we maintain appropriate group sizes.

Bring your own mosquito repellent, bottled water, and a yoga mat. Wear comfortable clothing suitable for the warm Riviera Maya climate.

The 2-hour session includes intention setting, guided breathwork with shamanic drumming and electronica, and concludes with meditation and integration.

Sign up on my website or directly through the event page. Spaces are limited, so early registration is recommended.

If you have any medical conditions, please consult with your healthcare provider before attending and inform me of any concerns prior to the session. Review the breathwork liability waiver for more information.

My breathwork sessions offer a uniquely heart-centered, educational, and integrative experience, blending SOMA Breath® techniques with shamanic sound healing, all set in the serene outdoor environment of Playa del Carmen. You’ll gain practical tools to incorporate into your daily practice for lifelong optimal health and wellness.

I am committed to providing a safe and inclusive space, welcoming everyone, with a special focus on inclusivity for the LGBTQ+ community, ensuring that each participant feels supported and valued throughout their journey.

Prices may vary (usually $30/USD [$500/MXN]). Please check the specific event details on my website or contact me directly for current pricing.

I incorporate a combination of shamanic drumming, electronica, and healing music that complements the breathwork journey.

You can sign up through my website. Upon registration, you’ll receive a Zoom link for the class.

Recording is not permitted to maintain privacy and respect for all participants. However, I may offer recorded sessions separately.

No special equipment is needed. Just a yoga mat, water, headphones/earphones, and a comfortable place to sit or lie down where you will not be disturbed for about an hour.

No, you can mute your microphone for the duration of the class to minimize distractions. I recommend wearing headphones for the best audio experience.

My breathwork sessions offer a uniquely heart-centered, educational, and integrative experience, blending SOMA Breath® techniques with shamanic sound healing, all set in the serene outdoor environment of Playa del Carmen. You’ll gain practical tools to incorporate into your daily practice for lifelong optimal health and wellness.

I am committed to providing a safe and inclusive space, welcoming everyone, with a special focus on inclusivity for the LGBTQ+ community, ensuring that each participant feels supported and valued throughout their journey.

Yes, but it’s important to follow instructions carefully and listen to your body. I am there to guide you through the entire session.

Online classes typically last between 60 to 90 minutes, including intention setting, breathwork, and time for integration and discussion.

I conduct my online classes via Zoom. You will receive a link to join the session after registration.

Set up a quiet, comfortable space where you won’t be disturbed. Wear comfortable clothing, have a yoga mat, water, and avoid heavy meals 2 hours before the session.

Absolutely! The class is designed for all experience levels, and I guide you step-by-step through the breathwork techniques.

You can attend as often as you like. Regular practice, such as weekly sessions, can help deepen your breathwork journey and enhance its benefits.

Expect a guided journey that starts with setting intentions, followed by breathwork techniques, and concludes with meditation and integration.