Samadhi Breath is Jason Samadhi’s heart-centered breathwork offering within Aurelda. It blends guided SOMA Breath® practices, nervous system support, embodied presence, and sacred remembrance in a grounded, inclusive container.
Breathwork for Beginners FAQs
A breathwork for beginners FAQs with answers about Samadhi Breath, session safety, what to expect, online breathwork, and how to book.
Yes, all experience levels are welcome. I guide each participant through the process, ensuring everyone feels comfortable and supported.
Yes. Online breathwork sessions are offered through Zoom. You will need a quiet space, water nearby, and enough room to sit or lie down comfortably.
Bring water, comfortable clothing, a yoga mat or place to lie down, and a journal if you want to reflect afterward. For online sessions, headphones may help you stay connected to the music and guidance.
Yes. Beginners are welcome. Jason offers clear guidance, modifications, and a supportive pace so you can listen to your body and participate in a way that feels safe and accessible.
Breathwork Healing with Jason Samadhi
Read to Awaken Your Inner Medicine?
A breathwork for beginners FAQs with answers about Samadhi Breath, session safety, what to expect, online breathwork, and how to book.
