Absolutely! The class is designed for all experience levels, and I guide you step-by-step through the breathwork techniques.
Breathwork for Beginners FAQs
A breathwork for beginners FAQs with answers about Samadhi Breath, session safety, what to expect, online breathwork, and how to book.
Yes, all experience levels are welcome. I guide each participant through the process, ensuring everyone feels comfortable and supported.
No. You do not need prior experience. Jason will guide you step by step and offer options so you can stay connected to your own pace, capacity, and body.
Samadhi Breath is Jason Samadhi’s heart-centered breathwork offering within Aurelda. It blends guided SOMA Breath® practices, nervous system support, embodied presence, and sacred remembrance in a grounded, inclusive container.
A session may include intention setting, guided breathing, music, relaxation, integration, and time to return gently before closing. The exact structure depends on whether you book a private 1:1 session, online class, group ceremony, or men’s breathwork healing circle.





