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Aurelda

5-Day Breathwork Retreat

Your Hero's Journey of Sacred Re-membering

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  • Price: $0.00/USD
  • April 2026
  • Location: TBD
5-Day Breathwork Retreat

What this Retreat is All About

This 5-day private breathwork retreat in Playa del Carmen is your reset. Step into nervous-system repair, emotional release, deep rest with 1:1 support to release what no longer serves you.
5-Day Breathwork Retreat

Your Nervous System Deserves Safety

  • Daily guided breathwork designed to slow stress chemistry.
  • Gentle downshifting practices you can actually repeat at home.
  • Clear, simple guidance without shame or pressure to “perform healing.”
5-Day Breathwork Retreat

Emotional Release Without Judgment

  • Space to let stored tension, heartbreak, anger, grief, or numbness finally move.
  • You are witnessed with respect; not analyzed, not corrected.
  • You are never asked to prove that you’re “doing it right.”
5-Day Breathwork Retreat

Tools You Can Take Home with You

  • Practical breath rituals you’ll keep using after the retreat.
  • Integration support so you don’t crash the moment you go home.
  • A way to hold on to your clarity, not just chase a retreat high.

What makes this retreat so special?

Most retreats are built for the group. This one is built for you. Personalized, one-on-one, and safe container in Playa del Carmen, tailored to you—your body, your story, and what you're ready to release.

100% Private, 1:1 Support

This is not a classroom. You receive direct facilitation, customized breathwork journeys, and presence that adapts to you in real time.

Real Nervous System Work—
Not Spiritual Performance.

We work with stress, burnout, overwhelm, heartbreak, and emotional weight in the body. You don’t have to be “good at meditation.” You just have to be honest about where you’re at.

Breath, Body, and the Living Land

Experience conscious breath, somatic release, cenote immersion in sacred freshwater, night breath and sound under the sky.

Integration You Can Actually Live With

We close with cacao, personal vows, and a practical aftercare plan. You leave knowing how to stay grounded when you go home, not just remembering how you felt here.
5-Day Breathwork Retreat

5-Day Breathwork Retreat

The Experience

Each day has a purpose: we move you from survival mode to nervous system safety, from release to devotion, and into integration you can actually carry back into your real life.

Arrive & Soften

You land in Playa del Carmen, exhale, and let your body catch up. We start with grounding breath, nervous-system safety, and an honest check-in.

Release & Let Go

Guided breathwork to unwind stress, anger, grief, and mental noise. Somatic boundary work and structured rest. This is where the pressure you’ve carried alone starts to melt.

Your Body as Home

Sunrise breath by the water. Sensory grounding to bring you back into your body. Cenote immersion to soothe the nervous system and invite relief. It's okay to feel safe in yourself.

Integration & Return

Final activation breathwork, cacao to open the heart, and vows to yourself. You leave with an aftercare plan to stay connected; not just a “that was nice” memory of Mexico.

What You'll Take Home

You don’t leave with vague inspiration. You leave with grounded practices, language for what you’re feeling, and a way to keep choosing yourself.
5-Day Breathwork Retreat

Daily Breath Rituals

  • Simple breath patterns to calm anxiety and steady your mind.
  • Techniques to let emotion move safely, without collapsing.
  • A way to come back to center in the middle of real life.
5-Day Breathwork Retreat

Body-Led Boundaries

  • How to feel when you’re giving too much.
  • How to say “no” without shutting down connection.
  • How to notice when you’re leaving safety — and come back.
5-Day Breathwork Retreat

Integration

  • Sleep, hydration, sunlight, nervous-system hygiene — in plain, human language.
  • Support for re-entry so you don’t lose what opened here.
  • A personal vow to yourself, spoken out loud and witnessed.

5-Day Breathwork Retreat

Food & Nourishement

You’ll be nourished with homemade, traditional Mexican food prepared by the chefs at the local El Sangha-Rito restaurant, with seasonal ingredients.

Vibrant Mornings

Begin each day with sun-ripened tropical fruits and rejuvenating elixirs designed to awaken your senses.

Grounding Midday Meals

Replenish your energy with wholesome, satisfying lunches crafted from the freshest local ingredients.

Soulful Evening Feasts

Gather for heart-warming dinners that celebrate the authentic, time-honored flavors of the Yucatán.

The Taste of the Tropics

Delight in an abundance of exquisite tropical fruits, bursting with the pure energy of the Mexican sun.

Your Sanctuary in Playa del Carmen

Forget the resorts! This is the real Playa experience you've been looking for.

Your neighborhood footprint:

  • 1-minute walk to the vibrant, pedestrian-only northern end of 5th Avenue.
  • 5-minute walk to the beautiful sands and clear waters of Coco Beach.
  • 15-minute walk to the magical, cenote-fed Punta Esmeralda beach, a local secret.

Your accommodation features:

  • Spacious, light-filled studio apartment with a comfortable living area.
  • Private kitchen to prepare your own meals with fresh local ingredients.
  • Secluded outdoor terrace with peaceful garden view.
  • Air conditioning and reliable high-speed Wi-Fi for your comfort and convenience.
A sacred place to call your own, relax, reflect & restore.

What Others Are Saying

Real words from real people who have worked one-on-one with Jason in Playa del Carmen or online:

Hi, this is Peter. I’m grateful for the amazing breathwork workshop. Your strong presence made me feel supported. The third round of mouth breathing helped me drop in deeper, and I wanted more. My friend Dan loved it too. Can’t wait to do it again. Thank you!<

Peter

Peter

Jason Samadhi’s breathwork workshop was transformative. Focusing on sexual energy helped me transmute it into creative life force, shaping my life. The sessions calmed my nervous system, offering deep connection. I highly recommend it to those open to this journey.

Alvin

Alvin

Hey there, Matthew here. Just wanted to give a shoutout for Jason’s breathwork workshop. The exercises are profound, straight to the point, and some of the most impactful I’ve encountered. Through rhythmic breathwork and unique techniques, I experienced both grief and bliss as my body unwound. It’s powerful, accessible, and beautifully curated—I highly recommend it!

Matthew

Matthew

I’m so happy after my one-on-one breathwork sessions with Jason! I feel fully present, light, and free from baggage. Experiencing SOMA Breath® with him has been indescribable. If you get the chance, do it—you won’t regret it. Thank you, Jason!

Brenda

Brenda

Got Questions?

Many questions arise on the path; here's clarity to prepare you for a breathwork journey.

A 50% non-refundable deposit is required to confirm your booking. The remaining balance is due 7 days prior to the retreat start date. Cancellations made more than 7 days out will forfeit the deposit. Cancellations made within 7 days of the start date are non-refundable.

Yes, depending on the accommodation’s availability, it is often possible to arrange extra nights before or after the retreat. Please let me know during our initial call if you are interested so I can check on availability and any additional costs.

If you have any medical conditions, please consult with your healthcare provider before attending and inform me of any concerns prior to the session. Review the breathwork liability waiver for more information.

While breathwork can be deeply therapeutic and lead to the release of trauma and emotional blockages, this retreat is not psychotherapy and does not replace medical or psychological treatment. The key difference is that breathwork is a somatic (body-based) and experiential process. Instead of talking about problems, you use the breath to access and release the stored energies and emotions directly from the body, leading to insights and shifts that often go beyond what the rational mind can achieve.

5-Day Breathwork Retreat

Your Investment

This private 5-day / 4-night container in Playa del Carmen includes daily guided breathwork, integration support, land-based experiences, cacao ceremony, and nourishing meals. You’re not dropped into a group. You’re held one-on-one, fully.
Price starts at:

$ 3,800 USD

per person • 5-days/4-nights

What's included:

Daily 1:1 guided breathwork and emotional release
Personalized integration and nervous-system support
Cenote immersion / land ritual (with respect and consent)
Night breath + sound under the sky

What's not included:

Airfare and airport transportation.
Optional excursions or upgraded experiences (paid separately)
Meals and beverages consumed outside of the included package.
Travel insurance (highly recommended).
  • Your Order is SSL Secure
  • Your info will never be shared.

Jason Samadhi, Certified SOMA Breath® Instructor

Meet Your Guide

My own journey to the breath was not a straight line. It was a winding path through the worlds of ancestral plant medicines, oa personal quest to understand what it means to live an authentic life.

Ready to Re-member Your True Self?

Step out of survival mode and come back to authentic self—mind, body & soul.
A Hero's Journey of Sacred Remembrance
Educational, not medical. Queer-affirming; all are welcome.

©2026 Aurelda Press by R. Jason Holland (DBA/PKA Jason Samadhi). All Rights Reserved.

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5-Day Breathwork Retreat